{"id":57044,"date":"2024-01-02T11:56:03","date_gmt":"2024-01-02T10:56:03","guid":{"rendered":"https:\/\/suelosport.com\/?post_type=product&#038;p=57044"},"modified":"2026-01-22T12:08:02","modified_gmt":"2026-01-22T11:08:02","slug":"barra-olimpica-15-kg-fiuri","status":"publish","type":"product","link":"https:\/\/suelosport.com\/pt-pt\/producto\/barra-olimpica-15-kg-fiuri\/","title":{"rendered":"Barra ol\u00edmpica 15 kg FIURI"},"content":{"rendered":"<p>La barra ol\u00edmpica ofrece durabilidad y resistencia, es ideal para levantamientos intensos. Su dise\u00f1o permite realizar una variedad de ejercicios que mejoran la fuerza y la forma f\u00edsica de manera segura, contribuyendo al desarrollo muscular efectivo.<\/p>\n<p>Puedes utilizar la barra ol\u00edmpica para ejercitar diversos grupos musculares, como m\u00fasculos del tren superior (Entre otros los m\u00fasculos del pecho, hombros, tr\u00edceps y b\u00edceps), m\u00fasculos de la espalda (con ciertos ejercicios, se trabaja la espalda baja, media y alta), m\u00fasculos de las piernas (incluyendo cu\u00e1driceps, isquiotibiales y gl\u00fateos) y el n\u00facleo (core) (Muchos movimientos con la barra ol\u00edmpica requieren la activaci\u00f3n del n\u00facleo para mantener la estabilidad, fortaleciendo los m\u00fasculos abdominales y lumbares.)<\/p>\n<p>En resumen, la barra ol\u00edmpica es una herramienta vers\u00e1til que involucra numerosos grupos musculares y te proporciona un entrenamiento integral para el cuerpo. Imprescindible en cualquier centro de entrenamiento o gimnasio.<\/p>\n<ul>\n<li><strong>Peso<\/strong>: 15 kg<\/li>\n<li><strong>Longitud<\/strong>: 2010 mm<\/li>\n<li><strong>Material<\/strong>:\n<ul>\n<li>Acero Resistente<\/li>\n<li>Recubrimiento de cromo<\/li>\n<\/ul>\n<\/li>\n<li><strong>Carga m\u00e1xima:<\/strong> 545 kg<\/li>\n<li><strong>Di\u00e1metro del agarre<\/strong>: 25 mm<\/li>\n<li><strong>Di\u00e1metro para disco<\/strong>: 50 mm (ol\u00edmpico)<\/li>\n<li><strong>8 Rodamientos de precisi\u00f3n.<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Barra ol\u00edmpica de alta calidad, perfecta para entrenamiento efectivos de halterofilia, powerlifting o crossfit.<\/p>\n<ul>\n<li>Di\u00e1metro para disco: 50 mm (ol\u00edmpico)<\/li>\n<\/ul>\n","protected":false},"featured_media":57051,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[2211],"product_cat":[482,1800,1801],"product_tag":[],"class_list":{"0":"post-57044","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_brand-fiuri","7":"product_cat-barras-musculacion","8":"product_cat-material-fitness","9":"product_cat-musculacion","10":"product_shipping_class-todosmenossuelos","12":"first","13":"instock","14":"sale","15":"taxable","16":"shipping-taxable","17":"purchasable","18":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Barra ol\u00edmpica 15 kg FIURI | Suelosport - Suelos Deportivos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/suelosport.com\/pt-pt\/producto\/barra-olimpica-15-kg-fiuri\/\" \/>\n<meta property=\"og:locale\" content=\"pt_PT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Barra ol\u00edmpica 15 kg FIURI | Suelosport - Suelos Deportivos\" \/>\n<meta property=\"og:description\" content=\"Barra ol\u00edmpica de alta calidad, perfecta para entrenamiento efectivos de halterofilia, powerlifting o crossfit.   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