{"id":53366,"date":"2023-03-30T14:52:08","date_gmt":"2023-03-30T13:52:08","guid":{"rendered":"https:\/\/suelosport.com\/?post_type=product&#038;p=53366"},"modified":"2026-01-22T11:51:16","modified_gmt":"2026-01-22T10:51:16","slug":"kettlebells","status":"publish","type":"product","link":"https:\/\/suelosport.com\/pt-pt\/producto\/kettlebells\/","title":{"rendered":"Kettlebells"},"content":{"rendered":"<p>Estas Kettlebells est\u00e1n dise\u00f1adas para aumentar la quema total de grasa y tonificar los m\u00fasculos, ayud\u00e1ndote a alcanzar tus metas de fitness de manera m\u00e1s r\u00e1pida y eficiente.<\/p>\n<p>La pesa rusa es un elemento importante para la pr\u00e1ctica de crossfit y entrenamiento funcional a cualquier nivel.<\/p>\n<p>Su sencillo agarre adem\u00e1s de c\u00f3modo y seguro, es fuerte y antideslizante. Permite la ejecuci\u00f3n de movimientos que ayudan a mejorar nuestra fuerza, resistencia, equilibrio y agilidad.<\/p>\n<p>Con las kettlebells podemos realizar gran variedad de ejercicios en los que trabajar distintos grupos musculares como hombros, dorsales o pectorales as\u00ed como todo el tren inferior.<\/p>\n<p>Las kettlebells son imprescindibles en cualquier centro de entrenamiento o box de crossfit.<\/p>\n<ul>\n<li><strong>Material<\/strong>:\n<ul>\n<li>Hierro fundido.<\/li>\n<li>Recubrimiento en polvo: reduce el deslizamiento, y previene el \u00f3xido y la corrosi\u00f3n.<\/li>\n<\/ul>\n<\/li>\n<li><strong>Pesos<\/strong>: 4, 8, 10, 12, 16, 20, 24, 28 y 32 kg.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Kettlebell de excelente calidad para un entrenamiento \u00f3ptimo en el que podr\u00e1s realizar una multitud de ejercicios.<\/p>\n","protected":false},"featured_media":58064,"comment_status":"open","ping_status":"closed","template":"","meta":{"inline_featured_image":false},"product_brand":[],"product_cat":[1800,1801,1824],"product_tag":[],"class_list":{"0":"post-53366","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-material-fitness","7":"product_cat-musculacion","8":"product_cat-crosstraining","9":"product_shipping_class-todosmenossuelos","10":"pa_peso-12-kg","11":"pa_peso-16-kg","12":"pa_peso-24-kg","13":"pa_peso-28-kg","14":"pa_peso-10-kg","15":"pa_peso-32-kg","16":"pa_peso-20-kg","17":"pa_peso-4-kg","18":"pa_peso-6-kg","19":"pa_peso-8-kg","21":"first","22":"instock","23":"sale","24":"taxable","25":"shipping-taxable","26":"purchasable","27":"product-type-variable"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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